The meal plan


How would you like to purchase a menu designed to fit around your lifestyle, goals and preferences? Without calorie counting, macro tracking or carb cutting.

Eating a healthy, balanced diet is essential to meet your target weight and so my meal plans focus on nourishing the body with real, hearty foods that are will leave you feeling full and satisfied.

They say abs are made in the kitchen so if you want a lean physique without going hungry, this is the plan for you.

For best results, purchase both the meal plan and exercise plan and get ready to see incredible results.

Personalised exercise plan and meal plan bundle

Is 2019 the year you’re going to get the body you’ve always wanted? For best possible results, purchase both the Lean with Janine exercise plan and meal plan for a special discounted price.


Your personalised meal plan

Eat food to nourish your body without calorie counting, carb cutting or boring diets!


Your personalised 12 week exercise plan

The best investment YOU can make is in YOURSELF. Get your bespoke exercise plan for just £32.99