So excited introduce Barre Box – a combination of ballet-inspired moves with cardio kickboxing.
The barre work is fantastic for toning and sculpting the legs, thighs and butt. It helps you to feel tight, firm and brimming with body confidence.
The boxing will challenge your fitness. By stepping up the pace and bringing in more dynamic and aerobic movements to boost your heart rate and maximise the calorie burn.
The 45 minute class takes place at Move It Dance Studios and the 4 week block is just £22.
Due to the studio size, I only have room for 18 people so sign up quickly to reserve your space!
No prior ballet or boxing experience needed 🙂
You’ll be using a wall mounted bar for the ballet section. Come in your gym wear and bring water to keep yourself hydrated.
Classes take place Monday nights at 7.15pm at MoveIt Dance, Tregellis House, Westmorland Road, Isle of Man IM1 4AQ.
4-week block: Mondays 2nd, 9th, 16th, 23rd March
Monday special offer
Barre Box @ 7.15pm & Ballet Barre @ 8pm